Michel is the founder of H202 and owner of Yogaherz. He creates a space where yoga, therapy, and personal development come together to support lasting health on a mental, physical, and spiritual level. With many years of experience, he works as a certified yoga teacher, professional masseur, and Dorn therapist, recognized by health insurance providers. His approach combines active and passive therapy under one roof — creating a holistic system that supports both recovery and long-term well-being. Through his specially developed 12-step personal development program, Michel guides people into deeper clarity, resilience, and sustainable transformation.

​Alexandra is a trained physiotherapist with a Master’s degree in Physical Therapy Sciences and a MAS in Public Health. Her work is grounded in a strong clinical foundation combined with a continuous commitment to learning. She regularly attends advanced trainings to integrate the latest scientific insights into her treatments. Alexandra works in both German and English, offering precise and professional therapeutic support.

Irene supports people in reconnecting with their natural balance through Ayurveda. Born in Sri Lanka and raised in Zurich, her path led her back to her roots. Her approach combines intuition, presence, and therapeutic clarity.

Stefanie’s work is grounded in lived experience and her personal journey. She combines Ayurveda and yoga to support holistic well-being. Her approach helps people reconnect with their inner intelligence and balance.

I worked as a general practitioner in Iran for approximately twelve years.

In Switzerland, I completed my training in Traditional Chinese Medicine (TCM).

TCM takes a holistic approach to the individual, combining millennia-old knowledge with personalized treatment plans. The goal is to strengthen the body's internal balance, activate its self-healing abilities, and provide lasting relief from symptoms.

I place great emphasis on thorough medical history taking and individually tailored treatment.

Sofiane is a dedicated Ethero Therapist specializing in holistic healing and energy alignment. Through a gentle and intuitive approach, he helps clients restore balance, release emotional blockages, and reconnect with their inner well-being. His sessions are designed to promote deep relaxation, mental clarity, and overall harmony between mind, body, and energy.

Birgit teaches Kundalini Yoga, Kundalini Awakening, and Breathwork. In her classes, she combines empathy, joy, and clarity to support a deeper awareness of body, mind, and inner vitality. Her teaching creates a balanced space that is both grounded and uplifting. Through her training and personal practice, Birgit brings a deep understanding of Kundalini Yoga and shares it in an accessible way.

Originally from Brazil and now based in Zurich, Milena’s yoga journey spans over a decade and is deeply rooted in her spiritual background. Yoga became a foundation through life’s challenges, shaping both her personal path and teaching. Her classes focus on deep restoration, allowing the body to reset and return to balance.

Andrea supports people in reconnecting with themselves — their body, their truth, and their inner balance. With a background in healthcare, she combines practical knowledge with a holistic approach. At H202, she offers yoga, breathwork, and bodywork to support presence, clarity, and connection.

Karin is a passionate mantra singer and Kundalini Yoga teacher. Through her teacher training, she rediscovered her voice and her connection to sound. Mantras became a pathway to stillness and inner calm. Her work combines voice, vibration, and presence to create a powerful and simple experience.